With our new myWW program, we help you find the weight-loss approach that fits your life. The new myWW program has three, color-coded options—green, blue and purple—to help users make food choices that'll help them reach their weight-loss goals.
Here's what the colors mean, according to WW:. The purple color is the most different from previous WW plans, since it includes over zero-point foods—many of which have never made the cut before—including air-popped popcorn, potatoes any kind , legume-based pasta, lentils and whole grains such as farro, brown rice, oatmeal, quinoa and whole-wheat couscous.
It's not that WW users couldn't have these foods, but a modest serving size would usually run between Smart Points on Freestyle. A lot of people lump all carbs into one category but whole-wheat pasta and gumdrops deliver different nutrients to our body. Because they're higher in fiber—and more filling—it's harder to overeat whole grains.
It makes sense that you shouldn't have to measure them out and give them a points value. The more you can listen to your body's cues about how you're feeling—hungry, energized, full, etc. Anonymous 2. What does the book symbol mean in weight watchers app. Hello there! The gold or yellow weight watchers star signifies losing lbs. There are eight stars that get awarded to you for achieving milestones in your WW journey. Take care and if you found my answer helpful please rate it as so below.
Suggested Solutions 10 What's this? Hello user Thanks for your question. To put on weight you have to have a diet with calories more than you need in your daily activities. I used this to help a friend gain weight too. Keep me posted! Foods that are heavy in alkaline are watermelon, grapes, veggies are sweet potatoes, pumpkin, corn, ect. Anonymous 1. Try going to the weight watchers website and download the app and see if it works that way if not then try to call a local representative about it.
Try going to the app market on your phone.. Anonymous "There is a pro points tracker you can download to your htc wildfire There is a pro points tracker you can download to your htc wildfire, just google it on your phone and download. Anonymous 0. That it a recipe added by the person tracking his or her food for the day. I am sure that fast foods will make you increase your body weight.
Change the habits in order to change the body. Add Your Answer What does the yellow star mean in weight watchers foods tracking? What does a red exclamation point mean in the weight tracker section of the weight watchers application?
Red exclamation point in the weight tracker section if the weight watchers application. This discussion closely relates to:. Anonymous "What do all the colored symbols and flags in the weight watchers app stand for What do all the colored symbols and flags in the weight watchers app stand for, i. Meaning of weight watchers app symbols?? Anonymous "Item on the weight watchers apps daily tracker mean?
What does the green flag that appears next to food item on the weight watchers apps daily tracker mean? Lo Gets Her Skin to Glow. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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